![]() ![]() Research has shown that beta-sitosterol has anti-inflammatory effects in certain types of tissue. Several clinical trials suggest that beta-sitosterol can improve some symptoms of benign prostatic hyperplasia, such as weak urine flow and other symptoms related to urination. Although most research is small in scale, some studies have shown that diets high in phytosterols may reduce cholesterol absorption in the digestive system and reduce LDL levels.This may help to treat and prevent atherosclerosis - a form of hardening of the arteries that’s caused by elevated cholesterol levels. They tend to be marketed as dietary supplements for treating heart disease, with products often promoted as natural options for reducing low-density lipoprotein (LDL cholesterol, or “bad” cholesterol).Ĭurrently, research shows that beta-sitosterol may help to: Benefits of Beta-Sitosterolīefore we get into the science behind beta-sitosterol and hair loss, let’s look at general health benefits of beta-sitosterol.īeta-sitosterol supplements are widely available from health food stores and online. Since BPH is caused by the effects of DHT, this has resulted in speculation that beta-sitosterol could also be a potentially effective substance for reducing DHT levels and treating hair loss in men from male pattern baldness. However the long term safety and efficacy are not well known. Studies of beta-sitosterol have shown that it can improve some urologic symptoms in men with benign prostatic hyperplasia (BPH, or enlarged prostate). ![]() Supplements containing beta-sitosterol are often marketed as natural products for strengthening the immune system, managing high cholesterol and reducing the effects of asthma, bronchitis, and migraines. It’s also widely used as a dietary supplement. Many other common health foods, such as margarines, are fortified to contain beta-sitosterol, stigmasterol, campesterol and related plant sterols.Īlthough beta-sitosterol isn’t a medicine, it’s an important precursor that’s used to make certain types of medicine. Beta-sitosterol (β-sitosterol, or b-sitosterol) is a naturally-occurring plant sterol that’s found in many common foods and cooking ingredients, including nuts, seeds, rice bran, wheat germ, soybeans, avocados, vegetable oils and olive oil. ![]()
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